Trauma Ripples

Did you know your body holds trauma? Even in little ones who may not have the cognitive ability to communicate it in logic or reason or sentences. Traumatic events can leave us feeling unsafe and disrupt our assumptions and beliefs about life, the entire world around us. Your sense of control can feel shattered and […]


I definitely judged a mom once for saying she was annoyed with her kid. Then this morning my feet flew out the door as fast as they could — after emptying the three year old’s pee and putting my shoes on and kissing my babies goodbye since I knew I’d miss them within ten seconds […]

Clothed In My Junk

Nine minutes till the Bachelor. Not even, just the really unnecessary Women Tell All part of the show that my sweet man would tell me to turn off before I turn it on. Can I tell you something really annoying about me? I always, always look up all the spoilers for The Bachelor–like one split second before it airs. […]